Source: Northern Highland areas, Vietnam

Physical Dimensions:

Shape: 6 to 8 pointed star, boated shaped sections contains pea-sized seed

Size: NMT 2.5 cm

Moisture: NMT 13.5%

Star anise is the fruit of perennial woody plant of Illicium verum. This spice is harvested twice a year; once in Autumn and once in Spring. It grows in humus rich, mildly acidic to neutral soil. The Autumn harvest gives more fruits which are hand-picked and then dried at 30-40°C. This process changes the color of the spice to dark red brown forming star-shapes and exposing the shiny yellow brown seeds.

The dried fruit contains around 12% volatile oil which imparts the spice its sweet, intensely spicy aroma with deep balsamic-woody undertone. The taste is similar to liquorice but slightly more bitter with herbal notes.

NUTRITIONAL BENEFITS…

1) ANTI-VIRAL: Star anise is the source of the precursor molecule called Shikimic acid. This compound has antiviral capabilities and is effective in treatment of Influenza A and B.

2) ANTI-FUNGAL: Star anise is a rich source of flavonoid Anethole. This compound imparts the spice its distinct flavor in addition to offering antifungal benefits. Anethole and other bioactive compounds found in star anise may inhibit the growth of pathogenic fungi. It also suppresses biofilm and cell wall formation of infectious fungi.

3) BRAIN BOOSTER: Star anise is rich in anti-oxidants that improve blood flow to active regions of brain. It boosts brain health and age related brain functions. Star anise is considered a brain tonic that helps improve concentration and focus, promote mental clarity, promotes good sleep and protect the nervous system. It is also said to have aphrodisiac qualities.

4) REDUCES ANXIETY AND DEPRESSION: Star anise has high Vitamin B content. Vitamin B improves mood and reduce feelings of stress.