Star anise is widely used in cooking and is a key ingredient in many Asian dishes, particularly in Chinese, Vietnamese, and Indian cuisines.
It is a major constituent of ‘garam masala’.
It is used in the food industry as a nutritional supplement.
It is often used in soups, broths, marinades, and sauces to add a warm, licorice-like flavor. It is used in a variety of desserts too.
It is also a crucial component of the Chinese five-spice powder.
In addition to its culinary uses, star anise is known for its potential health benefits.
It contains compounds that have antioxidant, anti-inflammatory, and antimicrobial properties.
It has been used in traditional medicine to treat various ailments, including digestive issues, coughs, and flu symptoms.
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