Haldi Doodh - It’s nothing but milk mixed with turmeric. With only 2 ingredients- milk and turmeric one can experience the benefits of both strength and healing together, not to forget that its quite a filler at bedtime.

Haldi Doodh builds the immune system with its anti-inflammatory and antioxidant properties.

Spices that go well with the Turmeric Milk are;

- Black Pepper
- Cinnamon
- Ginger
- Cardamom
- Honey - for the sweetening aspect.